best running shoe for overweight male

best running shoe for overweight male

Running is a great way to get in shape, but if you’re carrying extra weight, it’s important to choose the right pair of shoes. Overweight runners need a shoe with good cushioning to protect their joints, as well as extra support to keep their feet stable. In this guide, we’ll take a look at some of the best running shoes for overweight male runners, so you can find the perfect pair for your needs.

What to Look for When Buying Running Shoes for Overweight Men

Overweight men have different needs when it comes to running shoes than other runners. They need a shoe that will give them extra support and cushioning to protect their joints from the impact of running. They also need a shoe that is durable and won’t fall apart after just a few runs.


When you’re carrying a few extra pounds, it’s important to look for a shoe with plenty of cushioning. This will help to absorb some of the impact from each step and protect your joints from the added stress of running. In general, heavier runners should look for shoes with more cushioning in the heel. This will help to offset the tendency to land harder on your heels when you run.


If you are an overweight man, you will need to look for running shoes that offer good support. This is especially important if you have any problems with your feet or ankles. You may want to look for shoes that have extra cushioning in the heel and arch areas. It is also important to make sure that the shoes have a good heel counter and a roomy toe box.


The first step in finding the best running shoes for overweight men is to ensure that you get the right fit. The shoes should feel comfortable from the moment you put them on, and they should not require any significant break-in period. They should also provide good support and stability, without being too constrictive or uncomfortable.

In general, running shoes for overweight men should have a wide toe box to allow for plenty of room for your toes, and they should also have a cushioned heel to help absorb impact. Look for shoes that are specifically designed for runners who are overweight, as these will usually offer the best combination of support and comfort.

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If you are unsure about what size to buy, it is always best to err on the side of buying a larger size rather than a smaller size. This is because you can always make a shoe smaller by wearing thicker socks, but you cannot make it larger if it is too small.


When you are overweight, finding a running shoe that will last can be a challenge. You need to look for a shoe with strong construction, good materials, and a solid warranty. In addition, you should look for a shoe that is designed for overweight runners. These shoes will have extra cushioning and support to help you stay comfortable during your runs.

Five of the Best Running Shoes for Overweight Men

For overweight men, finding a running shoe that meets their needs can be a challenge. There are a few factors that you need to consider when choosing a running shoe, such as weight, pronation, and arch support. In this article, we will recommend five of the best running shoes for overweight men.

Brooks Adrenaline GTS 18

The Brooks Adrenaline GTS 18 is a great running shoe for overweight men. It provides good support and stability, and is comfortable to wear. It is available in widths up to 4E, and has a cushioned midsole that helps absorb impact.

ASICS Gel-Kayano 25

ASICS’ top-of-the-line stability shoe features a bouncy gel in the heel and forefoot, as well as a plastic shank in the midfoot, providing plenty of support for those who need it. The fit is comfortable and snug, but the shoes do run a little narrow, so be sure to try them on before you buy.

Saucony Triumph ISO 5

The Saucony Triumph ISO 5 is a great choice for the overweight runner. It has a wide toe box to accommodate a larger foot, and it provides good support and cushioning. The ISO in the name stands for “independent suspension,” which means that the heel and forefoot are allowed to move independently for better shock absorption. This shoe also has a EVERUN topsole, which is a Saucony technology that provides extra cushioning and energy return.

New Balance Fresh Foam 1080v9

When you first look at the New Balance Fresh Foam 1080v9, you might not think it’s a stability shoe. It has a sleek design, it’s lightweight, and it doesn’t have the usual stability features like a pronounced medial post.

But make no mistake, the 1080v9 is a stability shoe through and through. It just happens to have a different take on stability than other shoes in its class.

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The 1080v9 has what New Balance calls an “engineered mesh upper” that’s designed to provide support and structure without adding weight or bulk. The shoe also has a “dual density foam collar” that provides extra support around the ankle.

And then there’s the Fresh Foam midsole, which is designed to provide cushioning and support without sacrificing responsiveness or energy return.

All of this combines to make a shoe that’s stable, comfortable, and responsive — everything you could want in a running shoe. And at 10.7 ounces (for men’s size 9), it’s also one of the lightest shoes in its class.

Nike Air Zoom Pegasus 36

The Nike Air Zoom Pegasus 36 is one of the most popular running shoes on the market, and for good reason. It provides a great mix of cushioning and support, and is a durable shoe that can withstand the rigors of regular use. The Zoom Pegasus 36 is also one of the lightest shoes in its class, making it a good choice for men who are looking to minimize their impact on their joints.


From our research and testing, we conclude that the best running shoe for an overweight male is the Nike Air Zoom Pegasus 36. It provides good cushioning and support without being too heavy or bulky, and it has a wide range of sizes to choose from. If you need a more affordable option, we recommend the Brooks Glycerin 17

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